My workout for today was done on the WII Fit. I did some balancing games, yoga, strength exercises and aerobics. It may not sound like a work out, but for someone like me who hasn't done a "real" workout in so long it really got my heart rate up, and I can feel it in my body.
I think it's better than nothing, and a great way to get started. I did the same things yesterday; maybe not the same exercises but still worked out with the WII fit.
I have to find somehow to make myself drink a lot more water throughout the day. Any suggestions are welcome!
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